Ari Yoga

Ari Yoga

5 April to 31 May 2017, 7–8pm V22 Louise House

The Vinyasa Flow Yoga practice focuses to improve strength, flexibility and tone the body. Ari Yoga will lead you through a series of smoothly flowing postures which are synchronised to the breath. Vinyasa Flow Yoga can be relatively fast-paced and challenging at times, and is therefore also known for its cardio benefits. Develop a true mind-body connection, allowing you to leave relaxed and in a meditative state. All levels welcome. 

Please bring comfortable clothing that is suitable for yoga and your own mat. Mats can be provided on request. 

Term dates: 5th April - 31st May
Thursdays 19:00 - 20:00
Cost: £10 

(For 50% off your first class, register here)

Suitable for ages 16 years +

Ari Yoga

Venue info

V22 Louise House

Dartmouth Road
Forest Hill
SE23 3HZ

(Between Forest Hill Pools and Forest Hill Library)

Overground: Forest Hill
Bus: 122, 176, 197