Vinyasa Flow Yoga with Courtenay

21 September to 7 December 2016, 7–8pm V22 Louise House

This one hour yoga class, open to all levels, will provide an opportunity to explore ideas of connection through the movement of a vinyasa flow sequence and reconnection with the breath. The class will energise and focus the mind.

Courtenay Howe is a trainee yoga teacher, halfway through her training in vinyasa flow, at Yoga London. She discovered a sense of calm that yoga can bring to city life, and would like to share these benefits with her local community.  

Wednesdays 7-8pm

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V22 is a shared ownership art organisation, which specialises in the collection of contemporary art, the production of exhibitions and events, and the provision of artists’ studios.

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