3 November 2017 to 20 December 2019, 10am–8.30pm V22 Louise House
Gibson Pilates is delivered in a friendly, fun and accessible way. Class sizes are small and have an emphasis on tailored solutions, so clients can take the most away from their time on the mat. Suitable for complete beginners, those that prefer a gentle and focussed practice or those that wish to revisit the fundamentals of Pilates - alignment, breathing and core control. Small class sizes ensure that you receive one on one adaptation and instruction, where required.
Pilates (Beginners & Gentle) every Friday at 10.00am
Pricing: £66 for six classes, £120 for twelve classes, £15 for drop-in (by arrangement, if available)
Block booking ensures space in a regular weekly class. Replacement classes by request and subject to availability.
Fore more information and to book a class, click here.
Ainsley is the founder of and primary teacher at Gibson Pilates. Like many, she discovered Pilates through pain management and to provide balance in a sometimes hectic life. Pilates transformed her life and she is passionate about sharing this experience with others.
Ainsley is Level 3 Mat Pilates Certified and a UK Registered Exercise Professional. She is a member of the Body Control Pilates Association, the largest professional Pilates organisation in Europe. Body Control Pilates is widely seen as a benchmark for safe and effective teaching methods. Instructors adhere to a Code of Practice, governing teaching standards, professional ethics and a continued education programme.
V22 Louise House
(Between Forest Hill Pools and Forest Hill Library)
Overground: Forest Hill
Bus: 122, 176, 197