Vinyasa Flow Yoga
2 November to 21 December 2017, 10–11am V22 Louise House
Join local teacher Melanie for Vinyasa Flow Yoga classes every Thursday at 10am in the Community Studio. Suitable for all levels, Melanie's classes are creative with intelligent sequencing. This style of yoga helps keep the mind and body balanced, conditioning not only the muscles, bones and blood but the ligaments, connective tissue and facia, aiding flexibility and strength.
Date: Every Thursday 10.00am - 11.00am
Cost: £10 per class
Suitable for all levels. Please bring your own mat.
Melanie has been teaching since 2014 with on-going training in Spain and Ibiza. Please contact Melanie for further details and bookings.
Venue info
V22 Louise House
Dartmouth Road
Forest Hill
London
SE23 3HZ
(Between Forest Hill Pools and Forest Hill Library)
Overground: Forest Hill
Bus: 122, 176, 197