Gentle Pilates Taster Session
Sunday 26 August 2018, 12–1pm V22 Louise House
Pilates is for everyone, no matter what your fitness level. Come and try a gentle Pilates class. The class is suitable for complete beginners or those that wish to revisit the fundamentals of Pilates - alignment, breathing and core control.
Suitable for mixed ability. Please wear clothing that you can move freely in and bare feet. Mats will be provided.
Spaces are limited and allocated on a first come, first served basis.
Ainsley is the founder of and primary teacher at Gibson Pilates and runs classes weekly at Louise House. Like many, she discovered Pilates through pain management and to provide balance in a sometimes hectic life. Pilates transformed her life and she is passionate about sharing this with others. Her classes are delivered in a friendly, fun and accessible way. Class sizes are are small and have an emphasis on tailored solutions, so clients can take the most away from their time on the mat.
Gibson Pilates
Venue info
V22 Louise House
Dartmouth Road
Forest Hill
London
SE23 3HZ
(Between Forest Hill Pools and Forest Hill Library)
Overground: Forest Hill
Bus: 122, 176, 197