Set the Flow
Set The Flow Yoga Class
Sunday 6 August 2017, 12–1pm V22 Louise House
Set the Flow will be running a day of workshops as part of this year's Summer Club.
Veronica Youdell will teach a gentle 60 minute Hatha Yoga class to bring your mind and body back in balance in the Community Studio. The class will incorporate Pranayama and Vinyasa Flow and is suitable for beginners and improvers.
Yoga mats are not provided so please do bring your own. Please wear loose, comfortable clothing.
Please note that it is suggested that you do not eat anything up to 2 hours before taking part in this class.
Yoga Class: 12-1pm
This class is suitable for ages 16 years and over.
Anyone under 16 years of age must be accompanied by an adult.
Venue info
V22 Louise House
Dartmouth Road
Forest Hill
London
SE23 3HZ
(Between Forest Hill Pools and Forest Hill Library)
Overground: Forest Hill
Bus: 122, 176, 197